When you’re ready for a baby, it seems pregnancy can’t happen soon enough. The waiting game can get old quick, and you often find yourself searching for how to get pregnant quickly and easily. We have some tips to help.
Some Steps to Take to Get Pregnant Fast
There’s only so many months where you can say, “we’re letting nature take its course.” Sometimes, even nature needs a little nudge. Here are some tips for moms and dads-to-be that can help you learn how to get pregnant more easily.
Get in sync with your cycle – If you want to know how to conceive fast, know when you ovulate. This may seem like a no-brainer but predicting your ovulation can take most of the guesswork out of conceiving. If you can plot your cycle on a calendar, you’ll be able to plan sex around your most fertile days. You can find details on how to track your cycle here. And to be certain that you’re ovulating, take an ovulation test.
Spare the sperm – When you’re trying to get pregnant, your partner’s little swimmers are just as important as your ovulation cycle. There are surprising factors that can negatively impact sperm quality and quantity. For instance, your partner should stop smoking because it can affect sperm function. While he’s at it, he should reduce his alcohol intake, because it can also affect sperm quality and function. Hot tubs and very hot showers may help set the mood, but unfortunately are also no-nos for your partner if you’re trying to conceive quickly. Sperm’s optimal temperature is 94 to 96 degrees Fahrenheit.
Get into the right position after sex – Contrary to some rumors, there is no “perfect” position that is proven to help you conceive. However, the position you take after sex can make a difference in whether you get pregnant easily. Stay horizontal for at least 10 minutes after you do the deed. Don’t get up and go to the bathroom or get dressed. Just rest and let the sperm get to where it’s going. A perfect excuse to scroll Instagram.
Stop using birth control before you start trying – “No kidding”, you say. While it seems intuitive, not all birth control methods are created equal. Some will stay in your system for weeks or even months. Check with your OB/GYN to find out the details on any of the potentially lasting effects from your method of birth control.
Schedule an appointment with your doctor – Since you know you’re ready to conceive, this is one of the most important things you can do. Your doctor can give you the advice you need on nutrition, lifestyle and overall health that will also help you get pregnant more quickly and easily.
And last but not least always remember...you got this.